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Dynamic vs Static Stretching
In preparation for any type of exercise or activity - cardio exercise, lifting weights, playing tennis, etc - you need to have your...
Advanced Health
Apr 1, 20192 min read
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Poor Concentration? Agitated?
Children are forever undergoing rapid changes in all aspects of their lives, particularly in regard to their physical development. ...
Advanced Health
Feb 25, 20191 min read
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Scoliosis
Scoliosis is a term that is frequently used to describe a sideways curving and turning of the bones of a child’s spine. It can develop in...
Advanced Health
Feb 5, 20192 min read
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Tennis Elbow
Are you experiencing pain in your elbow every time you lift something, make a fist, grip an object or when you shake hands? You may be...
Advanced Health
Jan 29, 20191 min read
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Growing Pains - What Are They?
Growing pains are essentially harmless muscular pain in young children aged 3-5 and from 8-11 years of age. Some children continue to...
Advanced Health
Jan 22, 20191 min read
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Sciatica
Everyone has heard of the phrase "Sciatica". This literally means any pain that originates from the back and runs down the buttock, thigh...
Advanced Health
Dec 10, 20171 min read
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Frequently Asked Questions (FAQ's) about Your First Osteopathic Appointment
Do I need a referral from my GP? No, you can make an appointment directly without a referral. If you have been diagnosed with a chronic...
Advanced Health
Aug 29, 20163 min read
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