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Remedial Massage

Remedial massage is a therapeutic massage that aims to help treat and prevent musculoskeletal pain and injuries. It uses a variety of techniques to address specific soft tissue problems, such as trigger points, tension, and adhesions.

What are the of benefits of remedial massage and why you need one!

  1. Relieves pain: Remedial massage can help relieve pain caused by muscle tension, injuries, or chronic conditions such as arthritis. It can also help reduce headaches, migraines, and other types of pain.

  2. Improves mobility: Remedial massage can help improve joint mobility and range of motion. It can also help reduce stiffness and improve flexibility.

  3. Reduces stress and anxiety: Remedial massage can help reduce stress and anxiety by promoting relaxation and reducing muscle tension.

  4. Improves circulation: Remedial massage can help improve blood circulation, which can help deliver oxygen and nutrients to the body's tissues and organs.

  5. Enhances sports performance: Remedial massage can help prepare the body for physical activity, reduce the risk of injuries, and enhance recovery after exercise.

  6. Helps with rehabilitation: Remedial massage can be beneficial for individuals recovering from injuries or surgery. It can help reduce scar tissue formation and improve muscle strength and flexibility.



Overall, remedial massage can be helpful for anyone experiencing pain, tension, or limited mobility. It can also be beneficial for individuals who want to enhance their sports performance, manage stress and anxiety, or improve their overall health and well-being. If you are experiencing any musculoskeletal issues our remedial massage works in conjunction with our Osteopathic doctors and the rest of our team to give you a better understanding of your health and a better outcome. Book today 

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