Advanced HealthApr 1, 20192 minDynamic vs Static StretchingIn preparation for any type of exercise or activity - cardio exercise, lifting weights, playing tennis, etc - you need to have your...
Advanced HealthFeb 25, 20191 minPoor Concentration? Agitated?Children are forever undergoing rapid changes in all aspects of their lives, particularly in regard to their physical development. ...
Advanced HealthFeb 4, 20192 minScoliosisScoliosis is a term that is frequently used to describe a sideways curving and turning of the bones of a child’s spine. It can develop in...
Advanced HealthJan 28, 20191 minTennis ElbowAre you experiencing pain in your elbow every time you lift something, make a fist, grip an object or when you shake hands? You may be...