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"Tech Neck"

Is anyone in your family getting headaches? Do they also complain of a stiff and sore neck? They are probably related!

With our lives involving so many screens we are developing something called “Tech Neck”. This comes about due to the postures associated with looking at phones, tables, laptops and computers.

Try to consider your head and neck position and limit the

amount of screen time.

Come and see us at Advanced Health. We treat necks, shoulders and headaches daily and can give you constructive postural advice.

Call 07 5456 2836 to make an appointment today.

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